Favorite Health Food: Salad, vegetables!!!
Favorite Sinful Food: Breads
My Preferred Method of Exercise: Walking, riding bike.
My Approach to Weight Loss: Keto.
My Weight Loss Program: Keto
My Diet Plan: Gluten Free Diet
Fitness/Exercise Apps: Fitbit
Fitness Devices: FitBit
DietBet Winnings: $53.56
FATGIRLFEDUP'S MARCHING INTO YOUR BEST SELF (Runner-up)
Fatgirlfedup's February Fight Back (Runner-up)
Fatgirlfedup's Year of Transformation Kickoff (Runner-up)
Fatgirlfedup's Healthy Holiday Hustle (Runner-up)
FATGIRLFEDUP'S FEDUP FALL FIGHT BACK (Winner)
Non-scale victory of the week!
Resisted sugar
What do you feel you could have done better this week?
Eat more, exercise more
How many days did you exercise last week?
3
How would you rate your diet last week?
4
What are your goals for the upcoming week?
Same as always
See lessNon-scale victory of the week!
Resisted all sugar and carbs, feel smaller.
What do you feel you could have done better this week?
More exercise and meal prep
How many days did you exercise last week?
3
How would you rate your diet last week?
3
What are your goals for the upcoming week?
To be more prepared for meals and exercise every day
See lessNon-scale victory of the week!
It's only been two days since the start and have stayed away from sugar and carbs and pop.
What do you feel you could have done better this week?
More exercise.
How many days did you exercise last week?
2
How would you rate your diet last week?
5
What are your goals for the upcoming week?
More exercise!
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What do you find most challenging in reaching your long-term weight loss goals?
Looking at the short term instead of getting overwhelmed about the goal.
How many days per week do you exercise currently?
2
How many days per week would you like to exercise?
5
How would you rate your current diet?
4
What are your goals for the upcoming week?
Stay away from sugar and drink lots of water! That is what is hard today!
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