Long-term goal weight
140 lbs
What do you find most challenging in reaching your long-term weight loss goals?
I'm literally addicted to food. Healthy and unhealthy food.
How many days per week do you exercise currently?
0
How many days per week would you like to exercise?
3
How would you rate your current diet?
3
What are your goals for the upcoming week?
120+oz water a day all 7 days, stay withing my points 6 days, not binge
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