Favorite Sinful Food: Mexican
My Preferred Method of Exercise: Minimal - need to work on this
My Approach to Weight Loss: cutting out items
My Weight Loss Program: I don't follow a program
My Diet Plan: I don't follow a plan
Fitness/Exercise Apps: I don't use any apps
Fitness Devices: I don't use a device
FATGIRLFEDUP'S FEDUP FALL FIGHT BACK (Runner-up)
Non-scale victory of the week!
Meal prepped a few days
What do you feel you could have done better this week?
Staying off sweets
How many days did you exercise last week?
1
How would you rate your diet last week?
1
What are your goals for the upcoming week?
Do better
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What do you feel you could have done better this week?
Stop slipping.
How many days did you exercise last week?
0
How would you rate your diet last week?
2
What are your goals for the upcoming week?
Journal eating more so I can track. Get off bread and pasta.
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Long-term goal weight
180 lbs
What do you find most challenging in reaching your long-term weight loss goals?
Planning
How many days per week do you exercise currently?
0
How many days per week would you like to exercise?
3
How would you rate your current diet?
2
What are your goals for the upcoming week?
Do better
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