Non-scale victory of the week!
I do not do meal prep but I do portion my meals Exercise in walk more
How many days did you exercise last week?
4
How would you rate your diet last week?
5
See lessFavorite Health Food: cabbage soup (wonder soup)
Favorite Sinful Food: pizza
My Preferred Method of Exercise: Gold's Gym
My Approach to Weight Loss: one step at a time. eat good food
Fitness/Exercise Apps: I don't use any apps
DietBet Winnings: $872.15
Non-scale victory of the week!
I do not do meal prep but I do portion my meals Exercise in walk more
How many days did you exercise last week?
4
How would you rate your diet last week?
5
See lessWhat do you feel you could have done better this week?
Try to eat more Healthier food
How many days did you exercise last week?
3
How would you rate your diet last week?
4
What are your goals for the upcoming week?
Meditate more
See lessLong-term goal weight
260 lbs
What do you find most challenging in reaching your long-term weight loss goals?
Stay away from bed foods
How many days per week do you exercise currently?
0
How many days per week would you like to exercise?
1
How would you rate your current diet?
4
What are your goals for the upcoming week?
Exercise more
See less