Non-scale victory of the week!

Clothes are started to fit a little nicer

What do you feel you could have done better this week?

I stayed on track pretty good this week. Could have ate a bit healthier over the weekend

How many days did you exercise last week?

6

How would you rate your diet last week?

4

What are your goals for the upcoming week?

Get more sleep

Long-term goal weight

135 lbs

How many days per week do you exercise currently?

5

How many days per week would you like to exercise?

5

How would you rate your current diet?

3

What are your goals for the upcoming week?

Nail down my diet and keep consistent at the gym