I spent two months in pt due to sciatica. I would go to you tube and look for some sciatic nerve stretches, they help release the nerve.
Favorite Health Food: broccoli, chicken, and seafood
Favorite Sinful Food: ice cream
My Preferred Method of Exercise: my Peloton
My Approach to Weight Loss: Everything Peloton and healthier eating.
My Weight Loss Program: Weight Watchers
My Diet Plan: I don't follow a plan
Fitness/Exercise Apps: MyFitnessPal, Fooducate, WW
Fitness Devices: FitBit
DietBet Winnings: $2,308.64
_Finallylosingweight March DietBet! (Runner-up)
Spring Into Action with Ilana Muhlstein and Jennifer Jacobs (Runner-up)
Fitbit Fanatics' Fit in Feb w/ WayBetter Jen (Runner-up)
Christina's DietBet (Runner-up)
The WayBetter Kickstarter - $500 Pot Bonus! (Runner-up)