Shauna L.

“
I want to be a healthier version of myself :)

Quick Facts

Favorite Health Food: Watermelon, berries, fresh fruits

Favorite Sinful Food: Cookies and Cereal

My Preferred Method of Exercise: Dance

My Weight Loss Program: I don't follow a program

My Diet Plan: I don't follow a plan

Fitness/Exercise Apps: MyFitnessPal

Fitness Devices: Polar Heart Rate Monitor

DietBet Winnings: $647.45

DietBet Games

Friends (10)

TIME PERIOD: All 1-Year 60-Days 30-Days
Unofficial Weigh-InVerified Weigh-InDietBet Runner-UpDietBet WinnerRound WinnerRound Runner-Up
+3% Since last weigh-in
0% 1-Month Change
+0.6% Lifetime Change

Become a Dietbet Member!

Learn more about membership

Shauna L.

04/27/2014 2:45PM
Still doing great on C210K (on week 10). Down 66+ pounds since last June.

Shauna L.

03/26/2014 5:01AM
Finished Couch25K yesterday! Starting the 10K app tomorrow :)

Patricia H.

03/18/2014 12:08PM
You are doing so well! Thanks for the inspiration! Any other tips? How do the water and fiber help you? I have been struggling for so long with this ad sure would appreciate you sharing your secrets!

Shauna L. likes this message.

View 1 more comment

Patricia H.

Thanks!!

Patricia H.

Btw..would you mind sharing what you are doing to be sure you get in enough activity daily please? I am never sure if I am doing enough...

Christy P.

03/03/2014 10:07AM
Way to go Shauna!

Shauna L. likes this message.

Shauna L.

02/26/2014 7:04AM
Still rocking Couch25K...currently on Week 4

Shauna L.

02/11/2014 5:49PM
Working on Week 2 of Couch25K :)

Shauna L.

02/07/2014 3:41AM
C25K Week 1, day 2 complete!

Shauna L.

02/04/2014 4:54AM
Completed week 1, day 1 of Couch to 5K yesterday. I'm in so much pain today. LOL! Ouch!!!

Shauna L.

01/28/2014 3:16PM
Here's my link on MyFitnessPal - always looking for more friends: http://www.myfitnesspal.com/apeacefulway

Shauna L.

01/28/2014 3:14PM
Celebrating my first 20-pound loss with a little red wine tonight :)
View More