Favorite Health Food: Kale and Broccli rabe.
Favorite Sinful Food: Chocolate
My Preferred Method of Exercise: Treadmill, Peloton bike and light weight
My Approach to Weight Loss: Eat right and exercise
My Weight Loss Program: Slim-Fast
My Diet Plan: Keto
Fitness/Exercise Apps: Lose It!
Fitness Devices: Samsung watch
DietBet Winnings: $1,058.64
Your Summer Slimdown w/ Ilana Muhlstein (Winner)
Let’s Stay On Track W/ Jules Black (Winner)
The DietBet Kickstarter - $500 Pot Bonus (Winner)
Pre-HOLIDAY SHRED! (Winner)
Fall Fat Fighters! (Winner)
Non-scale victory of the week!
I drank more water
What do you feel you could have done better this week?
I think I could have done a better meal prep
How many days did you exercise last week?
2
How would you rate your diet last week?
3
What are your goals for the upcoming week?
1. 10,000 steps every day. 2. drink a least 60oz of water 3. no soda, or fast food. 4. follow my diet to a T
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Non-scale victory of the week!
no soda, no fast food, no added sugar and no empty carbs
What do you feel you could have done better this week?
For the first time in a long time I did everything right
How many days did you exercise last week?
6
How would you rate your diet last week?
5
What are your goals for the upcoming week?
follow the path I'm on.
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Non-scale victory of the week!
I still manage to fix into a smaller size.
What do you feel you could have done better this week?
everything
How many days did you exercise last week?
0
How would you rate your diet last week?
3
What are your goals for the upcoming week?
eat healthy, drink more water and try to exercise 3 days
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Non-scale victory of the week!
No victory. I ate anything and everything.
What do you feel you could have done better this week?
Everything
How many days did you exercise last week?
0
How would you rate your diet last week?
1
What are your goals for the upcoming week?
Eat healthy and exercise
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Non-scale victory of the week!
feeling determined. craving sweets all week but I drink water instead.
What do you feel you could have done better this week?
nothing
How many days did you exercise last week?
7
How would you rate your diet last week?
5
What are your goals for the upcoming week?
stay the course and continue doing my best.
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Non-scale victory of the week!
drink plenty water, I'm actually fitting into a smaller size.
What do you feel you could have done better this week?
nothing
How many days did you exercise last week?
7
How would you rate your diet last week?
5
What are your goals for the upcoming week?
repeat the previous week
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Non-scale victory of the week!
no victory last week
What do you feel you could have done better this week?
everything
How many days did you exercise last week?
0
How would you rate your diet last week?
1
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Non-scale victory of the week!
best week ever. 60oz of water everyday, workout everyday. I feel good
What do you feel you could have done better this week?
absolutely nothing
How many days did you exercise last week?
7
How would you rate your diet last week?
5
What are your goals for the upcoming week?
repeat my previous week
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Non-scale victory of the week!
stuck to my diet plan and exercise schedule
What do you feel you could have done better this week?
drink more water
How many days did you exercise last week?
6
How would you rate your diet last week?
5
What are your goals for the upcoming week?
drink more water
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Non-scale victory of the week!
Seasonal allergies got me down. My body is aching from sneezing too much.
What do you feel you could have done better this week?
Everything
How many days did you exercise last week?
5
How would you rate your diet last week?
4
What are your goals for the upcoming week?
Always strive to do better than the previous week
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