Favorite Health Food: Fruit. My Go-To snack.
Favorite Sinful Food: Red Meat
My Preferred Method of Exercise: Walking
My Approach to Weight Loss: It's my new life.
My Weight Loss Program: Weight Watchers
My Diet Plan: Eat less, move more.
Fitness/Exercise Apps: WW
Fitness Devices: Withings Scanwatch 2
DietBet Winnings: $6,294.69
Non-scale victory of the week!
I believed God would do what I couldnt
What do you feel you could have done better this week?
Weigh food?
How many days did you exercise last week?
4
How would you rate your diet last week?
4
What are your goals for the upcoming week?
Lose 2 pounds
See lessNon-scale victory of the week!
Getting the brothers to help me. And having the blue tunic be too big.
What do you feel you could have done better this week?
Exercise
How many days did you exercise last week?
1
How would you rate your diet last week?
5
What are your goals for the upcoming week?
Walk twice and sign up for a class
See lessNon-scale victory of the week!
Meal prep
What do you feel you could have done better this week?
I overate at a goodbye dinner and gained weight.
How many days did you exercise last week?
5
How would you rate your diet last week?
3
See lessNon-scale victory of the week!
Stayed under 1200 calories and didn’t drink
What do you feel you could have done better this week?
Attitude
How many days did you exercise last week?
3
How would you rate your diet last week?
5
What are your goals for the upcoming week?
3 days walking, meal prep
See lessNon-scale victory of the week!
Bowel resection due to hernia blockage. Ate nothing for 4 days.
How many days did you exercise last week?
0
How would you rate your diet last week?
5
See less