Rita Minchk
01/21/2014 10:07AMHey Laura - today's a great day - grab it and make it even better with healthy choices and some physical exertion!
Favorite Health Food: Avocados and apples
Favorite Sinful Food: Chocolate, frozen yogurt, and sushi
My Preferred Method of Exercise: Crossfit, kick boxing, and hiking
My Approach to Weight Loss: Have fun and get moving.
My Weight Loss Program: I don't follow a program
My Diet Plan: Paleo Diet
Fitness/Exercise Apps: Map My Fitness, MyFitnessPal, Calorie Counter by My Net Diary
Fitness Devices: FitBit
DietBet Winnings: $73.11
Get Lean in 2016 with Heidi & Chris Powell (Runner-up)
Start the New Year with FFTFC! (Winner)
Blogilates January DietBet (Winner)
Weight Loss Bootcamp (Runner-up)
Rita Minchk
01/21/2014 10:07AM