How many days did you exercise last week?
3
How would you rate your diet last week?
3
What are your goals for the upcoming week?
start 30 day challenge
See lessFavorite Health Food: Turnip greens, tomatoes, oatmeal
Favorite Sinful Food: Bread, all the bread
My Preferred Method of Exercise: Walking
My Approach to Weight Loss: Diabetic Diet
My Weight Loss Program: Atkins Diet
My Diet Plan: Keto
Fitness/Exercise Apps: MyFitnessPal
Fitness Devices: Garmin Vivofit
Meatloaf Lover's Dirty Little Secret Slut Hut (Runner-up)
Meatloaf Lover's Dirty Little Secret Slut Hut (Runner-up)
Meatloaf Lover's Dirty Little Secret Slut Hut (Runner-up)
Meatloaf Lover's Dirty Little Secret Slut Hut (Runner-up)
Meatloaf Lover's Dirty Little Secret Slut Hut (Runner-up)
How many days did you exercise last week?
3
How would you rate your diet last week?
3
What are your goals for the upcoming week?
start 30 day challenge
See lessNon-scale victory of the week!
no eating after 7pm
What do you feel you could have done better this week?
portion control
How many days did you exercise last week?
2
How would you rate your diet last week?
3
What are your goals for the upcoming week?
sleep and portion control
See lessNon-scale victory of the week!
intermittent fasting is okay, not as hard as I thought.
What do you feel you could have done better this week?
logging meals
How many days did you exercise last week?
1
How would you rate your diet last week?
1
What are your goals for the upcoming week?
continue IF and logging meals
See lessNon-scale victory of the week!
none
What do you feel you could have done better this week?
exercises
How many days did you exercise last week?
2
How would you rate your diet last week?
3
What are your goals for the upcoming week?
exercise and better meals
See lessNon-scale victory of the week!
none
What do you feel you could have done better this week?
a lot, I need to log my meals, seriously
How many days did you exercise last week?
1
How would you rate your diet last week?
1
What are your goals for the upcoming week?
log my meals, work out
See lessNon-scale victory of the week!
not eating past 7
What do you feel you could have done better this week?
better choices
How many days did you exercise last week?
1
How would you rate your diet last week?
2
What are your goals for the upcoming week?
smaller portions
See lessNon-scale victory of the week!
smaller portions
What do you feel you could have done better this week?
smaller portions
How many days did you exercise last week?
1
How would you rate your diet last week?
3
What are your goals for the upcoming week?
smaller portions
See lessNon-scale victory of the week!
nothing yet
What do you feel you could have done better this week?
tracking
How many days did you exercise last week?
1
How would you rate your diet last week?
2
What are your goals for the upcoming week?
tracking
See lessNon-scale victory of the week!
none
What do you feel you could have done better this week?
everything
How many days did you exercise last week?
0
How would you rate your diet last week?
1
What are your goals for the upcoming week?
everything
See lessNon-scale victory of the week!
Nope
What do you feel you could have done better this week?
Everything
How many days did you exercise last week?
1
How would you rate your diet last week?
1
What are your goals for the upcoming week?
Everything
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