Non-scale victory of the week!
Good exercise and ate better
How many days did you exercise last week?
5
How would you rate your diet last week?
4
See lessFavorite Health Food: Salsa
Favorite Sinful Food: Wine
My Preferred Method of Exercise: Walking
My Approach to Weight Loss: Watching calories
My Weight Loss Program: I don't follow a program
My Diet Plan: I don't follow a plan
Fitness Devices: FitBit
DietBet Winnings: $108.75
Renae's MAY DAY WEIGH 4 PAY (Winner)
Renae's New Year DietBet (Winner)
Non-scale victory of the week!
Good exercise and ate better
How many days did you exercise last week?
5
How would you rate your diet last week?
4
See lessNon-scale victory of the week!
Rough week. We had traveling
What do you feel you could have done better this week?
Eating
How many days did you exercise last week?
7
How would you rate your diet last week?
3
What are your goals for the upcoming week?
Eat better
See lessNon-scale victory of the week!
I worked really hard this week.
What do you feel you could have done better this week?
I did cheat and eat a few things I should not have. :-)
How many days did you exercise last week?
5
How would you rate your diet last week?
4
What are your goals for the upcoming week?
Keep walking and eating right
See lessNon-scale victory of the week!
Started jogging for a longer amount. And went to a party and only had a skinny margarita :-)
What do you feel you could have done better this week?
Sleeping earlier
How many days did you exercise last week?
7
How would you rate your diet last week?
4
What are your goals for the upcoming week?
Keep going
See lessNon-scale victory of the week!
I did really well eating. Even when my family wanted to eat out for dinner
What do you feel you could have done better this week?
Incorporating new exercise
How many days did you exercise last week?
7
How would you rate your diet last week?
4
What are your goals for the upcoming week?
Lose weight :-) get in shape
See lessNon-scale victory of the week!
I ate very well
What do you feel you could have done better this week?
Not sure. I actually did great.
How many days did you exercise last week?
7
How would you rate your diet last week?
5
What are your goals for the upcoming week?
Lose weight
See lessLong-term goal weight
170 lbs
What do you find most challenging in reaching your long-term weight loss goals?
Night time
How many days per week do you exercise currently?
7
How many days per week would you like to exercise?
7
How would you rate your current diet?
4
What are your goals for the upcoming week?
Try to add to my walking
See less