What do you feel you could have done better this week?
This week I've indulged in a lot of junk food, as most people do during the holidays. The last few months have been stressful as well, causing me to over eat. This week, I'll work on eating healthier and maybe start working out again
How many days did you exercise last week?
0
How would you rate your diet last week?
1
What are your goals for the upcoming week?
eat at least three healthy meals and go to the gym at least once
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