Brett

I have let my physical fitness lag and weight increase. For health, work, and life longevity reasons I need to get back to a healthy weight and physical condition through exercise and diet.

Quick Facts

Favorite Health Food: Chicken

Favorite Sinful Food: Desert

My Preferred Method of Exercise: Weights, bike, run, rowing machine

My Approach to Weight Loss: exercise and diet

My Weight Loss Program: I don't follow a program

My Diet Plan: I don't follow a plan

Fitness/Exercise Apps: Map My Fitness, Lose It!, Health (Apple)

Fitness Devices: Apple Watch

DietBet Winnings: $421.62

Friends (1)

TIME PERIOD: All 1-Year 60-Days 30-Days
Unofficial Weigh-InVerified Weigh-InDietBet Runner-UpDietBet WinnerRound WinnerRound Runner-Up
+0.3% Since last weigh-in+0.7 lbs
0% 1-Month Change0 lbs
+0.2% Lifetime Change+0.4 lbs

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Jan 15, 2024 · 215.8 lbs

Non-scale victory of the week!

strong start that tapered at the end

What do you feel you could have done better this week?

just need to keep at it

How many days did you exercise last week?

5

How would you rate your diet last week?

4

See less
Feb 05, 2023 · 212.3 lbs

Non-scale victory of the week!

Travel has been sabotaging my weight loss

How many days did you exercise last week?

1

How would you rate your diet last week?

2

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Jan 10, 2022 · 203.3 lbs

Non-scale victory of the week!

are well (thanks to wife) was even able to eat out a couple of meals and maintain a healthy diet.

What do you feel you could have done better this week?

Need to walk more with wife, and not lose complete focus on the weeekd

How many days did you exercise last week?

4

How would you rate your diet last week?

4

See less
Jan 01, 2022 · 211.9 lbs

Non-scale victory of the week!

Committed to lose weight as a team effort with my wife.

What do you feel you could have done better this week?

Eaten healthier. Ate a lot of holiday season candy and baked goods.

How many days did you exercise last week?

0

How would you rate your diet last week?

1

What are your goals for the upcoming week?

Get back in the groove. Walk every day with wife. begin stretching, rolling out and ease back into workouts focusing on exercises that don’t aggravate my current injuries.

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Mar 15, 2020 · 201.6 lbs

Non-scale victory of the week!

did not go crazy on off week.

What do you feel you could have done better this week?

worked out more

How many days did you exercise last week?

2

How would you rate your diet last week?

4

What are your goals for the upcoming week?

workout more!

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Feb 02, 2020 · 203.4 lbs

Non-scale victory of the week!

stayed strong with diet.

What do you feel you could have done better this week?

more workout (work & sickness)

How many days did you exercise last week?

1

How would you rate your diet last week?

3

What are your goals for the upcoming week?

celebrate this victory, then refocus.

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Jan 22, 2020 · 207.4 lbs

Non-scale victory of the week!

Did not binge.

What do you feel you could have done better this week?

Not much.

How many days did you exercise last week?

1

How would you rate your diet last week?

3

What are your goals for the upcoming week?

Flu is over, get back on track!

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Jan 15, 2020 · 208.2 lbs

Non-scale victory of the week!

stayed strong all week with support from wife .

What do you feel you could have done better this week?

more than just cardio

How many days did you exercise last week?

4

How would you rate your diet last week?

5

What are your goals for the upcoming week?

stay strong and keep losing

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Jan 07, 2020 · 218.8 lbs

Non-scale victory of the week!

kicking of a new year with focus.

What do you feel you could have done better this week?

Started earlier.

How many days did you exercise last week?

0

How would you rate your diet last week?

1

What are your goals for the upcoming week?

Nutrition, exercise, walks

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Jan 24, 2019 · 203 lbs

Non-scale victory of the week!

Got some cardio in this week (yay), definitely helped. A good run/walk on Monday and rowed on the erg today. Did better iver the weekend eating too. Still disciplined during the week.

What do you feel you could have done better this week?

Calories and nutritional values across the spectrum are decent but could still be better.

How many days did you exercise last week?

5

How would you rate your diet last week?

4

See less