Non-scale victory of the week!
I was able to fit into my sweatshirt I couldn’t fit in before I started this journey (:
How many days did you exercise last week?
0
How would you rate your diet last week?
4
See lessMy Weight Loss Program: I don't follow a program
My Diet Plan: Strict Carnivore
Fitness Devices: Apple Watch
DietBet Winnings: $436.90
Non-scale victory of the week!
I was able to fit into my sweatshirt I couldn’t fit in before I started this journey (:
How many days did you exercise last week?
0
How would you rate your diet last week?
4
See lessNon-scale victory of the week!
I am not out of breath whenever I walk anymore and I can walk all the way through a grocery store and enjoy grocery shopping again!
What do you feel you could have done better this week?
Still excercising!
How many days did you exercise last week?
2
How would you rate your diet last week?
5
What are your goals for the upcoming week?
Just add more excercising!!! And drink more water.
See lessNon-scale victory of the week!
I went out Saturday night. Gained 4 pounds and I still got back down to where I needed to be (:
What do you feel you could have done better this week?
Drinking more water and get excercising in.
How many days did you exercise last week?
0
How would you rate your diet last week?
5
What are your goals for the upcoming week?
Drink more water and get more excercising in. Even if it’s just walks.
See lessHow many days per week do you exercise currently?
3
How many days per week would you like to exercise?
5
How would you rate your current diet?
5
See less