Favorite Health Food: Avocados
Favorite Sinful Food: Wine
My Preferred Method of Exercise: Yoga
My Weight Loss Program: I don't follow a program
My Diet Plan: Vegan Diet
Fitness/Exercise Apps: Fitbit
Fitness Devices: FitBit
DietBet Winnings: $90.35
February Focus with FitNation (Runner-up)
Jessica’s Spring Time Sweat Down (Runner-up)
Making Moves In March With Jessica! (Winner)
Non-scale victory of the week!
I've been getting a little more sleep!
What do you feel you could have done better this week?
Drank more water
How many days did you exercise last week?
6
How would you rate your diet last week?
5
What are your goals for the upcoming week?
Stay strong. Stay on track.
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Non-scale victory of the week!
The leggings I have on today were too tight a week ago and fit perfectly now!!
What do you feel you could have done better this week?
Drinking water
How many days did you exercise last week?
5
How would you rate your diet last week?
4
What are your goals for the upcoming week?
Drink more water Do longer work outs Involve my kids more in working out
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Long-term goal weight
145 lbs
What do you find most challenging in reaching your long-term weight loss goals?
My health often keeps me from meeting or maintaining my goald
How many days per week do you exercise currently?
1
How many days per week would you like to exercise?
4
How would you rate your current diet?
4
What are your goals for the upcoming week?
Start yoga again. Cut back on snacks like nuts and crackers.
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