Favorite Health Food: halo icecream
Favorite Sinful Food: chocolate cake with pb frosting
My Preferred Method of Exercise: zumba
My Approach to Weight Loss: Show up for yourself
My Weight Loss Program: Atkins Diet
My Diet Plan: Glycemic Index Diet
Fitness/Exercise Apps: MyFitnessPal
Fitness Devices: FitBit
DietBet Winnings: $1,616.36
Non-scale victory of the week!
Fit into md size clothes
What do you feel you could have done better this week?
Exercise
How many days did you exercise last week?
2
How would you rate your diet last week?
3
What are your goals for the upcoming week?
On vacation ate yesterday, 3 eat outs and eat at bar until it closed last night. Today i hitt hotel gym early and schedule personal training! Im paying for this vk
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Non-scale victory of the week!
During vacation only ate out twice.
What do you feel you could have done better this week?
Ate less
How many days did you exercise last week?
6
How would you rate your diet last week?
1
What are your goals for the upcoming week?
Fast
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Non-scale victory of the week!
Started biking with my dogs on long trips. Building muscles is killing the scale plus holiday foods. Going to compensate this wk and fast alot.
What do you feel you could have done better this week?
Intermediate fasting. Skipped my husband's and my birthday cake. We celebrated 2 birthdays this week.
How many days did you exercise last week?
4
How would you rate your diet last week?
1
What are your goals for the upcoming week?
Bike more, eat way less, no cheating.
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Non-scale victory of the week!
Got my bike trailer on with my puppies.
What do you feel you could have done better this week?
Less camp food
How many days did you exercise last week?
0
How would you rate your diet last week?
1
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Non-scale victory of the week!
Didnt eat right, period week!
What do you feel you could have done better this week?
Not get so depressed
How many days did you exercise last week?
2
How would you rate your diet last week?
1
See lessNon-scale victory of the week!
Need new shoes a size smaller
What do you feel you could have done better this week?
Not sure
How many days did you exercise last week?
4
How would you rate your diet last week?
5
What are your goals for the upcoming week?
More classes
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Non-scale victory of the week!
Need new shoes a size smaller
What do you feel you could have done better this week?
Not sure
How many days did you exercise last week?
4
How would you rate your diet last week?
5
What are your goals for the upcoming week?
More classes
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Non-scale victory of the week!
Added exercise and fitbit needs tightening again
What do you feel you could have done better this week?
Eat better
How many days did you exercise last week?
7
How would you rate your diet last week?
3
What are your goals for the upcoming week?
Starve. Im so angry that I'm doubling exercise and gained weight this week. I did eat a little more then normal 2 different days. Guess i should be happy to be under 190.
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Non-scale victory of the week!
Take another link out of fit bit strap. Size 12 bathing suit fits! Bought a bicycle!
What do you feel you could have done better this week?
More exercise, less food
How many days did you exercise last week?
2
How would you rate your diet last week?
3
What are your goals for the upcoming week?
Gym 3X at least. Bike tuesday.
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Non-scale victory of the week!
More push ups
What do you feel you could have done better this week?
No buffets too much bbq and dessert
How many days did you exercise last week?
0
How would you rate your diet last week?
1
What are your goals for the upcoming week?
Starve myself, lol
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