Joe A

My goal is to get shredded and lose weight at the same time.⚝ 160 lbs⚝ 6% body fat⚝ 250 lbs bench press

Quick Facts

Favorite Health Food: blueberries, chef salad, almonds

Favorite Sinful Food: pizza, chicken wings, beer

My Preferred Method of Exercise: weight training, jogging, biking

My Approach to Weight Loss: cut calories, lift weights

My Weight Loss Program: I don't follow a program

My Diet Plan: Glycemic Index Diet

Fitness/Exercise Apps: Runtastic, Samsung Health

Fitness Devices: I don't use a device

DietBet Winnings: $1,010.19

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TIME PERIOD: All 1-Year 60-Days 30-Days
Unofficial Weigh-InVerified Weigh-InDietBet Runner-UpDietBet WinnerRound WinnerRound Runner-Up
-0.7% Since last weigh-in-1.4 lbs
0% 1-Month Change0 lbs
-3.3% Lifetime Change-6.6 lbs

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Gailsy

03/14/2014 10:08AM
Congrats on your 16.8 lb. weight loss Joe! You must be very excited! Keep up the great work. Thanks for joining "The Run Keeper DB Challenge." It's going to be another great game. We always attract really motivated, perky people. Best of luck with your weight loss journey!

Gailsy

01/05/2014 1:50PM
Happy New Year Joe! I'm delighted that you have joined "It's No Sin, 2 Be Thin." We're definitely going to make things happen and move the scale big time in 2014! Best of luck in your weight loss journey!

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