How many days did you exercise last week?
4
How would you rate your diet last week?
3
What are your goals for the upcoming week?
goal is to stick to my nutrition plan 95% and to exercise 6 days this week ahead.
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BatRob
“
Because I want to lose weight.
Quick Facts
Favorite Health Food: Shakeology
Favorite Sinful Food: Pizza
My Preferred Method of Exercise: Balanced Beachbody Workouts
My Approach to Weight Loss: Balance of good nutrition and exercise
My Weight Loss Program: Beachbody 2B Mindset
My Diet Plan: 2B Mindset
Fitness/Exercise Apps: FITIV
Fitness Devices: FITIV with Apple Watch
DietBet Winnings: $271.41
DietBet Games
Fall In Love With Accountability (Runner-up)
Back To Schooling Your Weight Loss Goals (Winner)
Spring Into Your Goals Ilana Muhlstein MS,RDN (Runner-up)
Feeling Free in 2023 w/ Ilana Muhlstein MS,RD (Winner)
TAKE BACK THE 2020s with Ilana! (Runner-up)
Recent Photos
Oct 20, 2024
Jul 27, 2019
How many days did you exercise last week?
5
How would you rate your diet last week?
4
What are your goals for the upcoming week?
start dropping pounds by eating a sensible 2B Mindset way
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Jun 16, 2019
Long-term goal weight
210 lbs
What do you find most challenging in reaching your long-term weight loss goals?
Being consistent over time
How many days per week do you exercise currently?
5
How many days per week would you like to exercise?
5
How would you rate your current diet?
3
What are your goals for the upcoming week?
consistent good nutrition
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