Favorite Health Food: Coleslaw
Favorite Sinful Food: Chocolate anything
My Preferred Method of Exercise: Beachbody workouts and Zumba
My Approach to Weight Loss: The 2 bunnies
My Weight Loss Program: 2B Mindset
My Diet Plan: Gluten Free Diet
Fitness/Exercise Apps: Lose It!, Beachbody nutrition app
Fitness Devices: Apple Watch
DietBet Winnings: $181.21
Your Summer Slimdown w/ Ilana Muhlstein (Runner-up)
Spring Into Action with Ilana Muhlstein and Jennifer Jacobs (Runner-up)
I Am Unstoppable! With Ilana Muhlstein (Runner-up)
Bring Out The True You In 2022 (Runner-up)
What do you feel you could have done better this week?
Focus more on mindless snacking
How many days did you exercise last week?
7
How would you rate your diet last week?
3
What are your goals for the upcoming week?
focus on my plate it and dinner and done method
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Non-scale victory of the week!
Starting my first dietbet this week.
What do you feel you could have done better this week?
Later night snacking while I am working needs to stop with dinner and done.
How many days did you exercise last week?
6
How would you rate your diet last week?
4
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Long-term goal weight
170 lbs
What do you find most challenging in reaching your long-term weight loss goals?
I little scared and I don’t know why
How many days per week do you exercise currently?
6
How would you rate your current diet?
4
What are your goals for the upcoming week?
To track and follow my 2B Mindset nutrition.
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