Ochi

“
I am trying to lose weight for me. For my physical health, for my mental health and for my spiritual health.

Quick Facts

Favorite Health Food: Banana

Favorite Sinful Food: Pancakes

My Preferred Method of Exercise: Running

My Approach to Weight Loss: Low carb/Herbalife shakes

My Weight Loss Program: Herbalife

My Diet Plan: Herbalife

Fitness/Exercise Apps: Map My Fitness

Fitness Devices: Body Media Fit Core

DietBet Winnings: $637.38

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TIME PERIOD: All 1-Year 60-Days 30-Days
Unofficial Weigh-InVerified Weigh-InDietBet Runner-UpDietBet WinnerRound WinnerRound Runner-Up
+10.2% Since last weigh-in
0% 1-Month Change
+30.6% Lifetime Change

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When LIFE hits you hard...
by Ochi - 09/03/2014 2:16PM

This past week has been a traumatic experience.   On Wednesday, the family and i left on vacation wh... Read More ›

Nathan A., adrienne121 and Barry like this blog post.

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Lynda H.

Good for you for staying strong. I hope you end up keeping your job, and I'll be praying for your family during all this heartache.

Nathan A.

Sorry to hear about all the issues. Be strong. You have a great attitude...stay focused and it will help you!
I went from hating running/walking to absolutely needing and loving it!!!
by Ochi - 08/02/2014 7:54AM

Three weeks ago I started doing a Couch2 5k program.  I could barely run 15 seconds straight without... Read More ›

Laurie, Albert, Diana E. and adrienne121 like this blog post.

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Kim

That's awesome Ochi!

YogAlison

Holy moly in three weeks! You're a star. I just started to be able to run, but haven't followed a plan. I might try that program you mentioned. I have Esprit de She 5K next Thursday. I'll see what a week of a program does for me VS random jogs.
Don't give up!!!
by Ochi - 07/25/2014 4:57AM

I am feeling pretty darn good this morning!  The scale has finally started showing the fruits of my ... Read More ›