Favorite Health Food: Greek Yogurt & Sweet Potato
Favorite Sinful Food: ice-cream, cookies, pie, chips & cake
My Preferred Method of Exercise: biking, dancing, threadmill
My Approach to Weight Loss: eating well, exercise, and positivity
My Weight Loss Program: I don't follow a program
My Diet Plan: Carb Cycling
Fitness/Exercise Apps: MyFitnessPal, Lose It!, fitbit
Fitness Devices: FitBit
DietBet Winnings: $504.84
Lose Your Love Handles w/Chris & Heidi Powell (Runner-up)
Slimmer Summer with Gracie's Journey (Runner-up)
Jillian Michaels Spring DietBet (Winner)
Fit in February with Autumn Calabrese (Runner-up)
Long-term goal weight
130 lbs
What do you find most challenging in reaching your long-term weight loss goals?
I am not consistent
How many days per week do you exercise currently?
5
How many days per week would you like to exercise?
5
How would you rate your current diet?
2
What are your goals for the upcoming week?
Meal Prep and no excuses!
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