How many days did you exercise last week?

2

How would you rate your diet last week?

1

How many days did you exercise last week?

3

How would you rate your diet last week?

3

Non-scale victory of the week!

Couldn't workout because I was very sick. On the other hand, I couldn't eat anything either

How many days did you exercise last week?

2

How would you rate your diet last week?

2

Long-term goal weight

115 lbs

What do you find most challenging in reaching your long-term weight loss goals?

Eating well

How many days per week do you exercise currently?

1

How many days per week would you like to exercise?

5

How would you rate your current diet?

1

What are your goals for the upcoming week?

Eat well and execise 15-30mins a day