Favorite Health Food: Anything new and exciting
Favorite Sinful Food: Fried food
My Preferred Method of Exercise: Barre, yoga, anything to avoid running
My Approach to Weight Loss: Love your body and your body will love you!
My Weight Loss Program: I don't follow a program
My Diet Plan: I don't follow a plan
Fitness/Exercise Apps: Fitbit
Fitness Devices: FitBit
Mega Kickstarter (Runner-up)
Mega Kickstarter (Runner-up)
Lose 3% in 4 Weeks (Runner-up)
The Summer Countdown - Win A Patagonia Gift Card! (Runner-up)
Mega Kickstarter (Runner-up)
Non-scale victory of the week!
lots of exercise, even on busy days!
What do you feel you could have done better this week?
balance diet and exercise better
How many days did you exercise last week?
5
How would you rate your diet last week?
2
What are your goals for the upcoming week?
don’t stress eat!
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Non-scale victory of the week!
been actually exercising when I say I will!
What do you feel you could have done better this week?
eating better - diet vs exercise is always hard to balance
How many days did you exercise last week?
6
How would you rate your diet last week?
3
What are your goals for the upcoming week?
eat more veggies and less yummy rice
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