Favorite Health Food: fruits
Favorite Sinful Food: pasta, pizza, bagels!
My Preferred Method of Exercise: lifting and recently enjoying running
My Approach to Weight Loss: taking it one day at a time
DietBet Winnings: $522.73
$200 in BONUS PRIZES! APRIL 18th GAME! (Runner-up)
The DietBet Kickstarter - $500 Pot Bonus! (Runner-up)
Stephanie & Ryan’s DietBet (Winner)
The Calorie Deficit Queen's August Diet Bet (Runner-up)
$200 in BONUS PRIZES! JUNE 1ST GAME! (Runner-up)
Non-scale victory of the week!
meal prepping more Consistently
What do you feel you could have done better this week?
not bingeing
How many days did you exercise last week?
5
How would you rate your diet last week?
3
What are your goals for the upcoming week?
use the stair master more and longer
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Non-scale victory of the week!
doing squats at the gym for the first time in a long time!
What do you feel you could have done better this week?
cardio workouts
How many days did you exercise last week?
5
How would you rate your diet last week?
4
What are your goals for the upcoming week?
doing more cardio workouts
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Long-term goal weight
140 lbs
What do you find most challenging in reaching your long-term weight loss goals?
stay committed
How many days per week do you exercise currently?
5
How many days per week would you like to exercise?
5
How would you rate your current diet?
3
What are your goals for the upcoming week?
to run 1.5 miles on a treadmill
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