Dec 31, 2022What are your goals for the upcoming week?
honestly, I'm bummed. I have gained instead of lost. now it's time to make a new start.
See moreNon-scale victory of the week!
I actually did some work outs and ran. could be MUCH better though.
What do you feel you could have done better this week?
Better on everything. It's gotta get better to make progress.
How many days did you exercise last week?
1
How would you rate your diet last week?
1
What are your goals for the upcoming week?
honestly, I'm bummed. I have gained instead of lost. now it's time to make a new start.
See less