Nate Dawg

Look better - feel better.

Quick Facts

Favorite Health Food: almonds or celery.

Favorite Sinful Food: kit kat!

My Preferred Method of Exercise: Running or bodyweight exercises

My Approach to Weight Loss: Counting calories - having two cheat meals a week and regular execising. Drinking a ton of water.

My Weight Loss Program: I don't follow a program

My Diet Plan: Paleo Diet

Fitness/Exercise Apps: Runtastic, Lose It!, Omada

Fitness Devices: FitBit

DietBet Winnings: $1,206.36

Recent Photos

Friends (8)

TIME PERIOD: All 1-Year 60-Days 30-Days
Unofficial Weigh-InVerified Weigh-InDietBet Runner-UpDietBet WinnerRound WinnerRound Runner-Up
-1.8% Since last weigh-in
0% 1-Month Change
-6.5% Lifetime Change

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Mar 01, 2024

Non-scale victory of the week!

Really stopped the cravings.

What do you feel you could have done better this week?

I was sick so not much exercises.

How many days did you exercise last week?

1

How would you rate your diet last week?

4

What are your goals for the upcoming week?

Hard push for April due to NYC trip.

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Feb 02, 2024

Non-scale victory of the week!

Really got back into the habit of healthy eating and portion control!!!

What do you feel you could have done better this week?

A bit more sleep and more exercising.

How many days did you exercise last week?

4

How would you rate your diet last week?

5

What are your goals for the upcoming week?

Keep the routine up!!!

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Aug 06, 2023

Non-scale victory of the week!

Really stuck to my diet and avoided unhealthy foods.

What do you feel you could have done better this week?

Maybe a little more sleep but otherwise, it was good!

How many days did you exercise last week?

4

How would you rate your diet last week?

5

What are your goals for the upcoming week?

Take a mini-break then back to it!

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Apr 02, 2023

Non-scale victory of the week!

Diet rocked this week!!

What do you feel you could have done better this week?

More sleep and I need to do more working out.

How many days did you exercise last week?

4

How would you rate your diet last week?

5

What are your goals for the upcoming week?

Push to the next goal!

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Feb 28, 2023

Non-scale victory of the week!

Did three work outs and a few runs!

What do you feel you could have done better this week?

Sleeping is always an issue for me.

How many days did you exercise last week?

5

How would you rate your diet last week?

5

What are your goals for the upcoming week?

Keep the routine!

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Dec 31, 2022

Non-scale victory of the week!

I actually did some work outs and ran. could be MUCH better though.

What do you feel you could have done better this week?

Better on everything. It's gotta get better to make progress.

How many days did you exercise last week?

1

How would you rate your diet last week?

1

What are your goals for the upcoming week?

honestly, I'm bummed. I have gained instead of lost. now it's time to make a new start.

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Sep 26, 2022

Non-scale victory of the week!

Upped my step count and runs!

What do you feel you could have done better this week?

Food!!! I was SNACKY!!!

How many days did you exercise last week?

5

How would you rate your diet last week?

3

What are your goals for the upcoming week?

Begin using a good diary again and getting more sleep.

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Jun 30, 2022

Non-scale victory of the week!

Stuck to the routine!!!

What do you feel you could have done better this week?

A bit more sleep and perhaps a bit better on some of the diet.

How many days did you exercise last week?

6

How would you rate your diet last week?

5

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Jun 29, 2022

Non-scale victory of the week!

Went to TWO bday parties over the weekend and avoided sweets at both!

What do you feel you could have done better this week?

More sleep.

How many days did you exercise last week?

6

How would you rate your diet last week?

5

What are your goals for the upcoming week?

Final countdown!!!! Finish strong!!!

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Jun 02, 2022

Non-scale victory of the week!

I resisted most sweets and liquor!

What do you feel you could have done better this week?

I need more sleep!

How would you rate your diet last week?

4

What are your goals for the upcoming week?

Push to the final check in!!!

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