Favorite Health Food: Avocado
Favorite Sinful Food: Chocolate, Cheese
My Preferred Method of Exercise: none
My Approach to Weight Loss: calorie restriction and IF
My Weight Loss Program: I don't follow a program
My Diet Plan: Keto
Fitness/Exercise Apps: MyFitnessPal
Fitness Devices: Apple Watch
DietBet Winnings: $97.68
The DietBet Kickstarter - $500 Pot Bonus (Runner-up)
Trainer Lindsey's End of Summer DietBet (Runner-up)
$200 in BONUS PRIZES! THE NEW YEARS GAME!! (Winner)
Midsummer melt down w/ Franny (Runner-up)
Fatgirlfedup's August Accountability (Runner-up)
Non-scale victory of the week!
doing a 90 hour water fast
What do you feel you could have done better this week?
not put all the gains back on again by snacking at night
How many days did you exercise last week?
2
How would you rate your diet last week?
1
What are your goals for the upcoming week?
to stick to something and work hard at it.
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