Vonda! Vonda! Vonda!!
Vonda H.
“
I am trying to lead a healthier lifestyle.
Quick Facts
Favorite Health Food: strawberries
Favorite Sinful Food: chocolate
My Preferred Method of Exercise: yoga, elliptical
My Approach to Weight Loss: moderation
My Weight Loss Program: I don't follow a program
My Diet Plan: I don't follow a plan
Fitness/Exercise Apps: RunKeeper, MyFitnessPal
Fitness Devices: FitBit
DietBet Winnings: $60.00
DietBet Games
Summer Shape-up Challenge! (Runner-up)
Summa, summa, summa time! (Runner-up)
Lets do this! Summer prep ed. (Runner-up)
Kim's DietBet (Runner-up)
Rachel's DietBet (Winner)
Gimme a V!!! Gimme a O!!! Oh to hell with this let me just shake my pompoms and get to the jumping around and screaming part mkay?!?!?! YAYAYAYAYAYAYAYAYAYAYAY *shakeshakeshake
Words of encouragement on a Wednesday:
Don't give up, keep fighting for this! You're doing great! You're in control, not the food. You get to make the choices, not the food. The food is fuel ONLY. It's not love, or comfort, or a friend. It's.Just.Fuel. Your body needs it like a fire needs more sticks to burn. So choose wisely which "sticks" you're going to feed into your fire. Healthy, good for you fuel, or junk? YOU are in control of that choice. You and you alone. Choose well, Grasshopper. ;)
Don't give up, keep fighting for this! You're doing great! You're in control, not the food. You get to make the choices, not the food. The food is fuel ONLY. It's not love, or comfort, or a friend. It's.Just.Fuel. Your body needs it like a fire needs more sticks to burn. So choose wisely which "sticks" you're going to feed into your fire. Healthy, good for you fuel, or junk? YOU are in control of that choice. You and you alone. Choose well, Grasshopper. ;)