Keep going, Heidi! You can do this! You have to find that magic formula that works for your body, we're all different. Don't give up, you'll see that scale go down!
Heidi S. likes this message.
Heidi S.
“
I had 3 major back surgeries in less than 3 years. The weight from the meds and recovery times is gross.
Quick Facts
Favorite Health Food: I love real, healthy food.
Favorite Sinful Food: just one?!?!
My Preferred Method of Exercise: cardio
My Approach to Weight Loss: eat clean, exercise several times a week
My Weight Loss Program: I don't follow a program
My Diet Plan: Whole foods
Fitness/Exercise Apps: MyFitnessPal, mapmywalk
Fitness Devices: Heart Bandz
DietBet Winnings: $98.49
DietBet Games
Blogilates Hot Body Challenge (Winner)
Jillian's Rippedin30 Challenge (Winner)