I have to say through my life I haven't been the greatest at keeping logs and journals. I am going... Read More ›
Favorite Health Food: veggies
Favorite Sinful Food: candy
My Preferred Method of Exercise: walking and resistance training
My Approach to Weight Loss: one meal at a time
My Weight Loss Program: South Beach Diet
My Diet Plan: Mediterranean Diet
Fitness/Exercise Apps: Map My Fitness, MyFitnessPal
Fitness Devices: I don't use a device
Jillian Michaels Spring Dietbet (Runner-up)
Louise's YOU GOT THIS #5 DietBet (Runner-up)
Lose the Love Handles (Runner-up)
Louise's YOU GOT THIS #4 Dietbet (Runner-up)
Louise's YOU GOT THIS #3 DietBet (Runner-up)
I have to say through my life I haven't been the greatest at keeping logs and journals. I am going... Read More ›
For the 4 th year since my lowest weight in adulthood, I have gained again. Emotional eating, busy ... Read More ›