Tena T.

Losing weight to get healthy!

Quick Facts

Favorite Health Food: Belgian Endive (give it a try!)

Favorite Sinful Food: Ice Cream

My Preferred Method of Exercise: Neighborhood walks, dancing

My Approach to Weight Loss: better food choices, smaller portions

My Weight Loss Program: I don't follow a program

My Diet Plan: I don't follow a plan

Fitness/Exercise Apps: I don't use any apps

Fitness Devices: I don't use a device

DietBet Winnings: $1,448.69

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TIME PERIOD: All 1-Year 60-Days 30-Days
Unofficial Weigh-InVerified Weigh-InDietBet Runner-UpDietBet WinnerRound WinnerRound Runner-Up
-0.7% Since last weigh-in-1 lb
-2% 1-Month Change-3 lbs
-35.9% Lifetime Change-83.4 lbs

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Feb 26, 2019

Non-scale victory of the week!

blood sugar is down.

What do you feel you could have done better this week?

even less eating at night.

How many days did you exercise last week?

0

How would you rate your diet last week?

4

What are your goals for the upcoming week?

start exercising.

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Apr 03, 2018 · 208.5 lbs

Non-scale victory of the week!

Less late night eating.

What do you feel you could have done better this week?

Meal choice.

How many days did you exercise last week?

2

How would you rate your diet last week?

4

What are your goals for the upcoming week?

cut back more on late night eating.

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Mar 28, 2018

Long-term goal weight

135 lbs

What do you find most challenging in reaching your long-term weight loss goals?

Keeping my focus on losing weight.

How many days per week do you exercise currently?

2

How many days per week would you like to exercise?

4

How would you rate your current diet?

3

What are your goals for the upcoming week?

get more physically active

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