Favorite Health Food: green bean abs chicken
My Preferred Method of Exercise: running
My Approach to Weight Loss: nutricion
My Weight Loss Program: I don't follow a program
My Diet Plan: I don't follow a plan
Fitness/Exercise Apps: I don't use any apps
Fitness Devices: I don't use a device
DietBet Winnings: $97.14
The DietBet Kickstarter - Double Your Winnings! (10 days to go)
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Non-scale victory of the week!
will prep meals and add more veggies
What do you feel you could have done better this week?
I need to add more healthy snacks
How many days did you exercise last week?
5
How would you rate your diet last week?
5
What are your goals for the upcoming week?
weight liftings, bike, scull, yoga a
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Non-scale victory of the week!
doing prep meals and resisting junk food
What do you feel you could have done better this week?
eat more often
How many days did you exercise last week?
7
How would you rate your diet last week?
5
What are your goals for the upcoming week?
exercise 5-6 per week, sleep 7hrs and eat more protein
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Non-scale victory of the week!
need to eat every 4hrs be consistent
What do you feel you could have done better this week?
eat more green veggies
How many days did you exercise last week?
6
How would you rate your diet last week?
4
What are your goals for the upcoming week?
sleep 8 hrs
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Non-scale victory of the week!
resisting a food pizza
What do you feel you could have done better this week?
i need to pre my meals and add my green veggies
How many days did you exercise last week?
5
How would you rate your diet last week?
4
What are your goals for the upcoming week?
exercise, sleep better and drink more water
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Long-term goal weight
120 lbs
What do you find most challenging in reaching your long-term weight loss goals?
the nutricion
How many days per week do you exercise currently?
6
How many days per week would you like to exercise?
7
How would you rate your current diet?
3
What are your goals for the upcoming week?
nutrición, exercise, no sugar, water intake
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