- Great work this week, everyone!
Just a reminder—the Final Challenge ends soon! Please be sure to comment under this post if you complete the challenge. You have until Saturday at 10:00 PM Pacific Time to report in. After that, we’ll hold the drawing for the $40 Amazon gift card or PayPal cash!
Challenge recap:
1. Water – Drink at least 64 oz. of water a day for 5 days this week.
2. Fitness – Get at least 30 minutes of exercise a day for 5 days this week.
3. Nutrition – Eat at least 5 servings a day from the fruit/vegetable group for 5 days this week.
Keep up the great work—you’re almost there!
Charlie
Quick Facts
Favorite Health Food: Eggs
Favorite Sinful Food: Beer
My Preferred Method of Exercise: Weight lifting, HIIT
My Approach to Weight Loss: Ketogenic diet
My Weight Loss Program: I don't follow a program
My Diet Plan: Ketogenic diet
Fitness/Exercise Apps: MyFitnessPal
Fitness Devices: I don't use a device
DietBet Winnings: $3,701.83
DietBet Games
- Happy Friday, team!
We’re nearing the end of our Nutrition Challenge! Please click on (comment) under this post if you complete the Nutrition Challenge and report in there! You have until Saturday 10:00 PM Pacific Time to report in. We will have our drawing shortly after that for the $30 cash prize!
Challenge reminder:
Eat 5 servings a day from the fruit/vegetable group, 5 days this week.
The pot is now $1,200
Coach Jenn likes this accomplishment.