Favorite Health Food: Smoked salmon
Favorite Sinful Food: Cheese, pasta
My Preferred Method of Exercise: Weight lifting
My Weight Loss Program: OurPath
My Diet Plan: Mediterranean Diet
Fitness/Exercise Apps: Lose It!
Fitness Devices: FitBit
DietBet Winnings: $564.51
October Overload - Win a Peloton bike! (Winner)
Cristinadown100's Not So Scary Challenge (Winner)
Hannah Leigh’s DietBet (Winner)
Blogilates ah-MAY-zing Dietbet (Winner)
The Transformer (May 6- Nov) (Winner)
Non-scale victory of the week!
Buying a uk size 20 wedding dress
What do you feel you could have done better this week?
I've controlled by intake much better
How many days did you exercise last week?
6
How would you rate your diet last week?
4
What are your goals for the upcoming week?
Carry on as now
See lessNon-scale victory of the week!
Everyone tellingme I look thinner
What do you feel you could have done better this week?
Stress less
How many days did you exercise last week?
6
How would you rate your diet last week?
3
What are your goals for the upcoming week?
Stress less
See lessNon-scale victory of the week!
Got my engagement ring downsized
What do you feel you could have done better this week?
I feel like I have over eaten because I started training harder
How many days did you exercise last week?
6
How would you rate your diet last week?
2
What are your goals for the upcoming week?
Eat less, train harder
See lessNon-scale victory of the week!
I've been running and I've been LOVING it!!
What do you feel you could have done better this week?
Try to get more sleep
How many days did you exercise last week?
4
How would you rate your diet last week?
4
What are your goals for the upcoming week?
Run a 5k
See lessNon-scale victory of the week!
Eating three servings of complex carbs a day
What do you feel you could have done better this week?
I over snacked
How many days did you exercise last week?
3
How would you rate your diet last week?
3
What are your goals for the upcoming week?
Start running three times a week
See lessLong-term goal weight
66 kg
What do you find most challenging in reaching your long-term weight loss goals?
This last 10 kg are being the hardest and I find it more difficult to not snack at nighttime
How many days per week do you exercise currently?
3
How many days per week would you like to exercise?
5
How would you rate your current diet?
4
What are your goals for the upcoming week?
Not eat after than 8 pm and go to the gym 3 times a week
See less