Favorite Health Food: apples
Favorite Sinful Food: Chocolate
My Preferred Method of Exercise: Walking
My Approach to Weight Loss: Slow is better.
My Weight Loss Program: I don't follow a program
My Diet Plan: The Doctor's Diet
Fitness/Exercise Apps: I don't use any apps
Fitness Devices: I don't use a device
DietBet Winnings: $468.30
BET BIG TO WIN BIG! 8/21-9/17 (Runner-up)
*Pound Killer Challenge* (Runner-up)
The Transformer (Oct 7 - Apr 6) (Winner)
Take The Challenge 2 w/Alfena (Runner-up)
Take The Challenge w/ Alfena (Runner-up)
Long-term goal weight
130 lbs
What do you find most challenging in reaching your long-term weight loss goals?
Sticking to it. Eating out choices.
How many days per week do you exercise currently?
2
How many days per week would you like to exercise?
6
How would you rate your current diet?
5
What are your goals for the upcoming week?
no candy, sticking to the plan
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