Favorite Health Food: Spinach & salads

Favorite Sinful Food: Lasagna & buttered popcorn

My Preferred Method of Exercise: Walking the treadmill

My Approach to Weight Loss: One day at a time, one bite at a time

My Weight Loss Program: I don't follow a program

My Diet Plan: Low carb

Fitness/Exercise Apps: Lose It!

Fitness Devices: I don't use a device