Non-scale victory of the week!
I turned down ice cream and other desserts
What do you feel you could have done better this week?
Exercising
How many days did you exercise last week?
2
How would you rate your diet last week?
4
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Apr 27, 2018
Apr 23, 2018
Apr 15, 2018
Apr 09, 2018
Long-term goal weight
175 lbs
How many days per week do you exercise currently?
1
How many days per week would you like to exercise?
3
How would you rate your current diet?
3
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