Hey Rob :-) stopping by to give you some words of encouragement after reading your post about your family's dinner choices. I hear ya! Mine's the opposite. No one wants to eat my "healthy stuff", so I end up cooking twice, ugh. Can you try to go along to the store &load up on your own healthy options of fresh veggies/fruit? A lot of times, frozen veggies are a great option (canned has a lot of sodium &chemicals from the can, unless it says BPA free) &still reasonably priced for the food budget. Steaming the veggies stovetop is easy/quick cooking, anyone can do. Maybe at least this way you could swap out part of the unhealthy high calorie meal w/something better for you. Proud of you for going against the odds (w/your household), stay the course!
Rob J.
“
feel better about myself and not hide away
Quick Facts
Favorite Health Food: Banana
Favorite Sinful Food: crisps
My Preferred Method of Exercise: weightlifting
My Approach to Weight Loss: SOS
My Weight Loss Program: I don't follow a program
My Diet Plan: I don't follow a plan
Fitness/Exercise Apps: I don't use any apps
Fitness Devices: I don't use a device
DietBet Games
Eat. Drink & be Skinny Summer (Runner-up)