Come on Sher, you can do this!!
Sheryl G.
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I'm now nearing my mid 40's and weigh more than I ever have. I need to improve my overall health & energy. I also have a foot condition that is painful and decreasing my weight means less strain / pain on my feet, meaning then I can be more active.
Quick Facts
Favorite Health Food: Fruit: Strawberries, Pineapples...
Favorite Sinful Food: Chocolate & Peanut butter of course.
My Preferred Method of Exercise: Recumbent bike & Swimming (Pain free)
My Approach to Weight Loss: More veggies, more exercise, less sugar
My Weight Loss Program: I don't follow a program
My Diet Plan: I don't follow a plan
Fitness/Exercise Apps: MyFitnessPal
Fitness Devices: FitBit
DietBet Games
Losin' It Family Style 4 (Runner-up)
Losin' It Family Style 3 (Runner-up)
Losin' It Family Style 2 (Runner-up)
It's going ok. I blew the eating yesterday, but hopefully all day walking cancelled the calories out. Next week I'm going to be taking the van to the YMCA. Jacob is leaving with his Dad in the morning.
How is week 1 going along? Way to go on the exercise this week just remember not to burn yourself out that you'll want to give up. We are here for you. Great job so far!!!!!
Can u see my photo? There's only one so far.
Ummm, duh. Never mind. I found it. The text is small. Doing it now. Lol
Grrrr, where do I fill out the profile?
Where is your profile woman?
Whoo hoo! Glad to see you. :)