Put on your pedometer and try and get your steps up to 10,000 per day.
We can walk your neighborhood!
We can walk your neighborhood!
Cia
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Health reasons
Quick Facts
Favorite Health Food: Blueberries
Favorite Sinful Food: Chips
My Preferred Method of Exercise: Treadclimber
My Approach to Weight Loss: Exercise for health reasons
My Weight Loss Program: I don't follow a program
My Diet Plan: I don't follow a plan
Fitness/Exercise Apps: I don't use any apps
Fitness Devices: I don't use a device
DietBet Games
Dr. Everett's DietBet (Runner-up)
Just got back from CA and NY. Got a lot of catching up to do.
Pounds of pretty people in Chester County - here we go- 2days and counting
Let's go Miss M!!!!
Thanks for joing Dr. Everett's challenge!