JoshieFF

“
Want to be healthier and have an easier time as a Firefighter.

Quick Facts

Favorite Health Food: Ground Flax Seeds mixed in morning eggs

Favorite Sinful Food: Macaroni and Cheese

My Preferred Method of Exercise: Firefighting / Cycling

My Weight Loss Program: I don't follow a program

My Diet Plan: Wheat-Free + Low Carb

Fitness/Exercise Apps: I don't use any apps

Fitness Devices: FitBit

DietBet Winnings: $315.28

DietBet Games

Friends (1)

TIME PERIOD: All 1-Year 60-Days 30-Days
Unofficial Weigh-InVerified Weigh-InDietBet Runner-UpDietBet WinnerRound WinnerRound Runner-Up
+1.6% Since last weigh-in+3.4 lbs
0% 1-Month Change0 lbs
-19.9% Lifetime Change-53.1 lbs

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3 steps to #winning
by JoshieFF - 08/02/2014 7:20AM

I don't know how but I hit my 10% already. Ok maybe I know how. For anyone who is having trouble I h... Read More ›

rebecca j., Gailsy and adrienne121 like this blog post.

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HapiCampr

Hey JoshieFF...I just got the Wheat Belly book. It really does look doable and I'm looking forward to good results. I have a lot of inflammation that causes pain and I'm hoping that will get better fast. Thanks for sharing your experience and your process/progress. It is really helpful.

JoshieFF

Tori I totally missed your comment. Life has been so busy but I hope you got a chance to start on the path of no wheat. If you did then did it help you? It's been 21 days since your comment so I wanted to check in.