Sabrina D

“
To better steward the body I have + honor the God who created it

Quick Facts

Favorite Health Food: watermelon feta salad

Favorite Sinful Food: cinnamon streusel donuts

My Preferred Method of Exercise: MM100, 30DB, Job1

DietBet Winnings: $862.36

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Friends (4)

TIME PERIOD: All 1-Year 60-Days 30-Days
Unofficial Weigh-InVerified Weigh-InDietBet Runner-UpDietBet WinnerRound WinnerRound Runner-Up
-0.8% Since last weigh-in
-1% 1-Month Change
-15.3% Lifetime Change

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@ilanamuhlsteinrd

about 6 hours ago in Back To Schooling Your Weight Loss Goals
  • We’re just about halfway there!! How are you feeling with your progress so far? What’s your plan for stepping it up this weekend and the next 2 weeks. Learn from whatever mistakes or successes you’ve had to ensure the next two weeks are even stronger. And please share your plan below in the comments!

Stefanie L. , Carmela A. and like this photo.

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Helen V.

I’ve been doing great with tracking everything and am down 4 lbs. I need to drink more water and less wine to finish strong!!

Roni T.

So cute!! Feeling awesome!!

Sabrina D

about 6 hours ago in Back To Schooling Your Weight Loss Goals
Ooookkkkk.. 2B bunnies who have made the sheet pan nuggets... Have I been making them WRONG all this time?
My cans are 12.5 oz, and the recipe calls for 15 oz, drained. I usually make a double batch because my family eats a ton of them, but at 12.5 oz × 2 cans I'm working with 25oz and usually do 6 eggs instead of 8, 1 c cheese instead of 1 1/2 etc.... BUT obviously the canned weight is before I've drained it (closer to 7oz after draining). 😅 So mine have likely been far eggier and cheesier than intended, right? I SHOULD drain 2 cans, totalling closer to 14-15 oz and do the recipe as written, yeah?

CSexton311 and Mary B. like this comment.

Sabrina D

09/18/2024 9:02AM in Back To Schooling Your Weight Loss Goals
My weigh- in at home today puts me .4 down from before our trip, so I did manage to lose a little weight while traveling!

Wendy S. , Mary B. and like this comment.

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Sarah-Louise H.

Woohoo! That's a great achievement :clap:

teta

That is pretty impressive! Traveling while trying to lose weight is difficult

taubalison

09/18/2024 6:43AM in Back To Schooling Your Weight Loss Goals
Hi group, I get cookie dough cravings a lot. Do you guys have a healthy mindset recipe for me?

Mary B. , Amanda V. and like this comment.

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Janae P.

I've been making the candy bar protein shake that I saw ilana make in her stories. It's with frozen zucchini, peqnut butter ( or pb fit powder) banana, recover chocolate protein and dates. I add a little milk but mostly water

taubalison

Thank you for the recipes. They sound delicious :)

Elke H.

09/18/2024 4:37AM in Back To Schooling Your Weight Loss Goals
  • My dinner last night was so good. Pot roast with carrots and mushrooms and green beans. Bonus: a weight loss today.

Amanda V. , Valerie G. and like this photo.

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AlanLad25

That looks good.

Sarah-Louise H.

Ooooh I'm going to try this!

Sabrina D

09/17/2024 6:35AM in Back To Schooling Your Weight Loss Goals
Just over 24 hours ago, my family received the news that a cousin of mine had been in a shoot out with police and killed.

I spent most of yesterday in shock and definitely wasn't as mindful with my choices as I'd intended to be. Emotionally, I feel like it's just now hitting me. Going to channel the grief into a LAVA flow and set my eyes on processing via words, people, movement, and NOT comfort food and checking out.

Mary B. , Clarissa A. and like this comment.

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Sarah-Louise H.

Oh how awful! Thinking of you. Sorry for your loss.

Ashly D.

So sorry for your loss

Sabrina D

09/16/2024 11:10AM in Back To Schooling Your Weight Loss Goals
  • About 1 lb up after a few later dinners for wedding festivities. Woke up feeling a little discouraged and then decided to lean into a Lava workout and be empowered to choose health today! Tbh, even just the few bites and samples of the sugary/processed food make it HARD to choose veggies, water and health, but I'm working on it! 💕

Mary B. , Clarissa A. and like this photo.

Christine V.

You’re got this!

Sabrina D

09/14/2024 6:47AM in Back To Schooling Your Weight Loss Goals
  • Days 1+2 of our trip have gone pretty well! Managed to make the long travel day a weight loss day, but yesterday ended up as a weight gain (likely in large part from the extra oils in the taco bar fajita veggies @ rehearsal dinner and later timing). In any case, I woke up and did a LAVA workout poolside!

    Great protein and FFC breakfast, and I have a good plan for a light but satisfying lunch before heading into the wedding dinner tonight!

    I genuinely enjoy making trips/vacations feel like a good health reset - I'm not at home dealing with my usual tasks and workload, no foster care visits while we're away, etc! So why not use the "luxury" of the extra time for enjoying a healthy meal or a walk to explore a new city! 💕

Clarissa A. , Mary B. and like this photo.

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Christine V.

Yes, great mindset and great planning!

Shannon L.

Awesome!

Ashley W.

09/13/2024 6:05AM in Back To Schooling Your Weight Loss Goals
Woke up to the 150’s again! Baby weight is slowly but surely coming off! Goodbye 160’s!

Mary B. , Amanda V. and like this comment.

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Stefanie L.

That’s awesome!!

Sabrina D

Woohoo!!!

Sabrina D

09/11/2024 9:25AM in Back To Schooling Your Weight Loss Goals
Had a successful date night out last night prioritizing veggies and then after dinner tea and walking!

We leave tomorrow very early for a 5 day family trip! Groceries are scheduled for delivery to the Airbnb and I've packed lots of protein options and planned out an airport layover lunch! Determined to make the most of our time away as a weight loss week!

Jess S. , Jill N. and like this comment.

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Shannon L.

Eating healthy should be a lifestyle choice, not a part-time solution. <3 Good job working toward a healthier you!

Sabrina D

Day 1 was a success!
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