My Diet Plan: Gluten Free Diet
Fitness/Exercise Apps: Map My Fitness, MyFitnessPal
Fitness Devices: FitBit
DietBet Winnings: $2,931.63
Make the New Year Magic Transformer - $10,000 in prizes! (Runner-up)
The Great Outdoors Transformer - $1,000 in REI gift cards! (Winner)
Make the New Year Magic Transformer - $10,000 in prizes! (Winner)
Bring Out The True You In 2022 (Winner)
The 2022 Game Changer Transformer - $10,000 in Prizes! (Winner)
Non-scale victory of the week!
walking every day
What do you feel you could have done better this week?
avoid sugar
How many days did you exercise last week?
7
How would you rate your diet last week?
3
What are your goals for the upcoming week?
stay within my WW points
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Non-scale victory of the week!
Made good choices all weekend !
What do you feel you could have done better this week?
Always need to stay busy
How many days did you exercise last week?
3
How would you rate your diet last week?
4
What are your goals for the upcoming week?
Stat steady.
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Non-scale victory of the week!
I started walking
What do you feel you could have done better this week?
Been more consistent
How many days did you exercise last week?
3
How would you rate your diet last week?
4
What are your goals for the upcoming week?
Increase exercise
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Non-scale victory of the week!
Jeans are getting very loose.
What do you feel you could have done better this week?
I could have been more consistent with tracking.
How many days did you exercise last week?
2
How would you rate your diet last week?
3
What are your goals for the upcoming week?
Increase exercise, avoid salty snacks.
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Non-scale victory of the week!
Made healthy food choices
What do you feel you could have done better this week?
Moving more whenever possible.
How many days did you exercise last week?
3
How would you rate your diet last week?
3
What are your goals for the upcoming week?
Continue tracking daily and making healthy choices.
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Non-scale victory of the week!
Made choices to limit gluten and sugar.
What do you feel you could have done better this week?
More thoughtful when eating out.
How many days did you exercise last week?
2
How would you rate your diet last week?
4
What are your goals for the upcoming week?
Continue to follow WW points. It works as a guide.
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Non-scale victory of the week!
Went out to eat and stayed gluten free.
What do you feel you could have done better this week?
tracked more consisitently
How many days did you exercise last week?
3
How would you rate your diet last week?
4
What are your goals for the upcoming week?
Stay on track. I made good progress last week.
See lessNon-scale victory of the week!
avoided late night snacking
What do you feel you could have done better this week?
Limit slat
How many days did you exercise last week?
4
How would you rate your diet last week?
4
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Long-term goal weight
155 lbs
What do you find most challenging in reaching your long-term weight loss goals?
Emotional eating, exercising regularly
How many days per week do you exercise currently?
3
How many days per week would you like to exercise?
6
How would you rate your current diet?
2
What are your goals for the upcoming week?
To avoid gluten, sugar. Exercise at least 10 min. 3 x this week.
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