Favorite Health Food: All garden fresh veggies!!!
Favorite Sinful Food: Wine, Vino, wine, Vino
My Preferred Method of Exercise: Elliptical (due to injuries) weight lift
My Approach to Weight Loss: Clean eating, exercise, cut out vino
My Weight Loss Program: Keto Low Carb
My Diet Plan: High Protein, Low Carb
Fitness/Exercise Apps: MyFitnessPal
Fitness Devices: FitBit
DietBet Winnings: $463.72
Molsinspires June Dietbet <3 (Runner-up)
Drop it Like It's Hot with Autumn Calabrese! (Winner)
Get Lean in 2017 with Heidi & Chris Powell (Winner)
Slow n Steady (Organizer)
Non-scale victory of the week!
Uncle in the hospital, back in school, trying to pack all my food.
What do you feel you could have done better this week?
Packed food for every day
How many days did you exercise last week?
1
How would you rate your diet last week?
2
What are your goals for the upcoming week?
walk 4x this week and train with weights 3x
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Long-term goal weight
170 lbs
What do you find most challenging in reaching your long-term weight loss goals?
People get sick, I get injured and lose focus.
How many days per week do you exercise currently?
3
How many days per week would you like to exercise?
5
How would you rate your current diet?
5
What are your goals for the upcoming week?
Stay in Keto, drink less wine, walk 4x per week
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