Non-scale victory of the week!
Battling the bloat from high sodium eating on the weekend.
How many days did you exercise last week?
4
How would you rate your diet last week?
4
See lessFavorite Health Food: Tomatoes
Favorite Sinful Food: Chocolate
My Preferred Method of Exercise: Running
My Approach to Weight Loss: Make it fun
My Weight Loss Program: Sparkpeople
My Diet Plan: I don't follow a plan
Fitness/Exercise Apps: Map My Fitness, Sparkpeople
Fitness Devices: Body Media Fit Core
DietBet Winnings: $46.03
Freeman Fall Fat Blast! (Runner-up)
Gut Check with Autumn & Bobby Calabrese (Runner-up)
Fall back into weight loss mode with Ilana (Runner-up)
Fix Summer Slim Down with Autumn Calabrese (Runner-up)
Tony Horton's Spring Shred Fest (Winner)
Non-scale victory of the week!
Battling the bloat from high sodium eating on the weekend.
How many days did you exercise last week?
4
How would you rate your diet last week?
4
See lessNon-scale victory of the week!
Eating clean
What do you feel you could have done better this week?
Sleep better
How many days did you exercise last week?
4
How would you rate your diet last week?
4
See lessNon-scale victory of the week!
Waking up easier
What do you feel you could have done better this week?
Meal prep
How many days did you exercise last week?
4
How would you rate your diet last week?
3
See lessHow many days per week do you exercise currently?
3
How many days per week would you like to exercise?
5
How would you rate your current diet?
3
See less