Favorite Health Food: Apples
Favorite Sinful Food: popcorn
DietBet Winnings: $216.62
August Slimdown (Winner)
The 2024 Kickstarter - $5000 Pot Bonus! (Winner)
September Slimdown (Winner)
HIT Bodies 2023 Kick Off (Winner)
HIT Bodies Diet Bet (Runner-up)
Non-scale victory of the week!
went down a pants size! started this in a 14 and now I’m in a size 12
What do you feel you could have done better this week?
portion control!
How many days did you exercise last week?
7
How would you rate your diet last week?
4
What are your goals for the upcoming week?
get my workout in all 7 days, and stay on track with my nutrition
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Non-scale victory of the week!
non scale victory this week: I tried on a shirt and realized I am definitely not in an XL any more and pulled all my XL tshirts out of my drawer for goodwill!
What do you feel you could have done better this week?
drink more water. I had a couple days this week I didn’t drink my normal 100+ oz
How many days did you exercise last week?
7
How would you rate your diet last week?
4
What are your goals for the upcoming week?
continue to exercise every day, spend quality time with the kiddo and stay on my food plan
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