Favorite Health Food: Egg Roll in a Bowl
Favorite Sinful Food: chocolate (all kinds)
My Preferred Method of Exercise: weight train/ dance
My Approach to Weight Loss: doing my best but not beating myself up over it
DietBet Winnings: $663.73
Non-scale victory of the week!
getting in workouts and being more mindful with water
What do you feel you could have done better this week?
food/ snacking still struggle with
How many days did you exercise last week?
7
How would you rate your diet last week?
3
What are your goals for the upcoming week?
diet, water and sleep
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Non-scale victory of the week!
getting back to the gym on a regular basis
What do you feel you could have done better this week?
snacking & meal prep
How many days did you exercise last week?
6
How would you rate your diet last week?
3
What are your goals for the upcoming week?
diet and 100 oz of water a day
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