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-4.3% Since last weigh-in
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-22.3% Lifetime Change

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Erin A.

11/17/2024 3:49AM in Fall In Love With Accountability
  • Hubby wanted pizza last night so we made a homemade protein crust with chicken. It was so good and so much protein! Topped with mushrooms and onions and sausage. Highly recommend this crust!

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Erin A.

Large can of chicken beast (recipe called for 2 but we used 1 large)
1 egg
1/4 c Parmesan cheese
We also added Italian seasoning

Bake for 30 mins on 375

Add sauce, bake for 8 minutes

Add cheese and toppings bake for 8-10 minutes

Nana of 5

I also make this crust and it hits that need for pizza! Another great thing to do is roll them into balls and throw in air fryer for chicken meatballs..they freeze well and easy to grab when want a great snack or quick meal. Can chicken is good but fresh or frozen chicken breasts even better, just boil and shred!