Christopher Flavel

“
Because I am tired of not being able to do things my friends my age are able to do.. hiking, riding horses, biking. I am tired of sleeping on the couch, I am tired of not sleeping.

Quick Facts

Favorite Health Food: watermelon and salads

Favorite Sinful Food: Flavel Bread, ice cream

My Preferred Method of Exercise: swimming

My Approach to Weight Loss: if the guys on Ewl can do it.. so can I.

My Weight Loss Program: Bod.e nutrition

My Diet Plan: Bod.e nutrition

Fitness/Exercise Apps: MyFitnessPal

Fitness Devices: I don't use a device

DietBet Games

Community Groups

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Friends (1)

TIME PERIOD: All 1-Year 60-Days 30-Days
Unofficial Weigh-InVerified Weigh-InDietBet Runner-UpDietBet WinnerRound WinnerRound Runner-Up
-2% Since last weigh-in-10 lbs
0% 1-Month Change0 lbs
+1.5% Lifetime Change+7.2 lbs

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Serenity

09/18/2014 1:31PM
Hey Christopher! How's your week been?! How's exercise and food been? Haven't seen you post in a few days and figured I'd check in on ya! :)

Christopher Flavel

Thank you for checking up on me Serenity. Things are going good. Just taking things a day at a time. I figured I would post when I had something of worth to post.. like how much I have lost this week. But now that I think about it.. this wall is not just for showing off.. it's for giving praise and helping others keep up the good work.
Thank you Serenity for helping me realize this.