by Olga - 08/26/2014 8:38AM
This is the first time I have ever joined a diet on-line. In fact I'm not much of a computer person... Read More ›
Favorite Health Food: yougurt with fresh blueberries
Favorite Sinful Food: Most deserts
My Preferred Method of Exercise: swimming
My Approach to Weight Loss: sensible, healthy foods, smaller portion
My Weight Loss Program: I don't follow a program
My Diet Plan: I don't follow a plan
Fitness/Exercise Apps: I don't use any apps
Fitness Devices: I don't use a device
This is the first time I have ever joined a diet on-line. In fact I'm not much of a computer person... Read More ›
One of my goals as I retire from a very stressful job is to make Healthy Living a priority. And as ... Read More ›